FAQ

I work with individuals to explore the root causes behind their symptoms, particularly gut and mental health, using nutrition, lifestyle strategies, and functional testing. My goal is to support long-term healing, not just manage symptoms.

While GPs and dietitians play an important role, my work digs deeper into the gut-brain connection and looks at imbalances that often go undetected in standard blood tests. Many clients come to me after being told, “Everything looks normal,” but they still feel unwell.

I work with adults of all ages, often those experiencing:

⬩ Ongoing gut issues (bloating, reflux, constipation, IBS)
⬩ Fatigue and burnout
⬩ Anxiety, low mood, or brain fog
⬩ Hormonal imbalances
⬩ Skin issues (like eczema or acne)

Many of my clients are gut-health curious and feel frustrated or dismissed by conventional care.

Yes, I do. Depending on your case, I may recommend testing such as:

⬩ Comprehensive blood test and stool analysis
⬩ Food intolerance testing
⬩ Hormone panels
⬩ Genetic testing (e.g. MTHFR):  These help us get targeted answers and a personalised plan.

⬩ Gut Bacteria Testing

No referral is needed. You can book in directly via my website.

Our first session is a deep dive into your health history, symptoms, lifestyle and goals. The information provide will help guide the development of your health plan, which you will work on together over the following consultations. Your plan will feel achievable and grounded in evidence, not overwhelm.

Yes, I do! I offer in-person appointments every Thursday at: Encore Pilates
8/69 Progress Drive, Nightcliff, Darwin NT

It’s a welcoming space and a great option if you prefer to chat in person.

Absolutely. I work with clients all across Australia and internationally via Zoom. You’ll receive the same level of care and support, no matter where you’re based.

Everyone is different, but most people begin noticing changes within a few weeks of consistent support. Gut healing is a journey—not a quick fix—but I’ll guide you each step of the way.

Absolutely. Many of my clients have been on long-term medications. We work gently to support your body’s natural systems, with the goal of restoring balance—whether or not you remain on medication.

Yes, I offer follow-up consults, email and phone support along with access to my Gut Feeling Collective—a membership space designed to keep you supported and informed.

Head to my website to book your Initial Consultation, or join my Gut Feeling Collective for a gentle introduction to gut health with ongoing education, recipes, and community support.